About Us



For the safety of our clients and clinicians, all sessions are being done via telehealth until further notice.  Our number has been updated to our cell number in order to be as accessible as possible during this time; however, we ask for your patience in returning any calls as we may be in session when you call.  Thank you and stay safe and healthy.


What We Do

We use different types of therapies or techniques depending on what you need, including cognitive behavioral therapy, mindfulness based therapies, substance abuse counseling, grief and loss counseling, play therapy, etc.  We have experience in providing psychotherapy for different issues you may be experiencing, such as depression, anxiety, mood management, substance abuse, communication struggles, or other challenges you may be facing in your life.



We understand that many clients prefer to use their health insurance benefits to help with costs of counseling.  We will work to verify insurance benefits and submit claims for you.  We currently accept Anthem, Aetna, Husky, Medicare and certain Medicare Advantage plans, UnitedHealthCare, and Oxford plans.  We also offer counseling services on a self pay basis.  Please call for more information.

Note: mindset training for runners is self pay only


Who We Help

We provide counseling services for adults, teens, and children, as well as for individuals, families, and couples.  


Mindset Training for Runners

We have something exciting in the works for runners! Mindset training to go alongside those long runs, speed workouts, and weekday easy runs.  More to come!

Contact Us

Please reach out for more information about how we can help you. You can also send us an email at nutmegcounseling@gmail.com or call us at 860-834-3499.


Please note, counseling sessions are offered during regular business hours as well as evenings and weekends.  Your clinician will work with you to set up session times that fit your schedule.

Nutmeg Counseling Services LLC

41 Middletown Avenue, 2nd Floor, North Haven, CT 06473, US

cell: 860-834-3499


These hours may vary by clinician

Monday - Friday: 9am - 9pm

Saturday: By appointment

Sunday: By appointment